|Chateauguay Valley Literacy Council||Partners / Partenaires|
Description: The mission of the CVLC is to help individuals, families, and youth improve their reading, writing, listening, speaking, numeracy and other life skills through programs adapted to their needs. As a charitable volunteer organization, the CVLC recruits and trains committed volunteers as tutors and support members.
|Miss Shannon's Preschool||Chateauguay,Partners / Partenaires|
Description: The pre-kindergarten/playgroup offers early childhood education.
|Les Cadets de l'air (Escadron 626 Chateauguay)||Chateauguay,Partners / Partenaires|
Meetings: Mondays, Wednesdays & Fridays
|Cross Training||Chateauguay,Health / Santé||Ages 16+ Do you want to enhance your cardio and your endurance? This is the group for you! Participants will work on toning, various drills, relays, boot-camp, circuit training and much more Tuesdays & Thursdays 18:00-21:00 Contact: Gilles Cloutier email@example.com 514-296-5535|
|Monteregie West Community Network||Chateauguay,Partners / Partenaires|
The Monteregie West Community Network is the initiative of English-speaking citizens who wish to enhance the quality of life in our city.
Contact: Pauline Wiedow firstname.lastname@example.org 450-617-0513
|Painting & Drawing Class||Art ,Huntingdon|
$160.00 per session Tuesday 1:00pm - 4:00pm Contact: Pat Walsh 450-264-2674 email@example.com
|Fit-Target||Health / Santé,Huntingdon,Sports||Description: Cross-Training with Fit-Target is a group work out program that is open to all levels and abilities. Come train with this mix group and get a total body workout! Times: Mondays 5:15pm-6:15pm Price:$45.00 for the session or $5.00 drop in Contact: Denis Vallieres firstname.lastname@example.org 450- 829-2396|
|Essentrics||Chateauguay,Health / Santé|
Essentrics workout: You don't have to strain your body to get into shape and get results. Essentrics has been helping people of all ages and fitness levels (including athletes) re-balance their bodies, increase mobility and keep joints healthy and pain-free. Based on the intelligent fitness technique created by Canadian, Miranda Esmond-White, this workout is a full body workout that includes dynamic strengthening and stretching exercises to help immediately increase ones flexibility and release muscle tensions. Essentrics (also known as Classical Stretch) has been televised for the past 15 years on Vermont PBS and is the #1 fitness show on American Public Television.
Facebook: Byebye Stress
|Crossroads Summer Literacy Camp||Chateauguay,Partners / Partenaires|
Description: At Crossroads it is our mission to provide youth with the opportunity for personal growth, increased self-esteem and the chance to build new friendships. Our objective is to provide youth with challenging educational and fun activities; that we hope will enhance their self-esteem, build on their social skills, team-building and leadership skills to help them develop into unique individuals.
|Fit Target||Health / Santé,Huntingdon,Sports||Description: Cross-Training with Fit-Target is a group fitness class that is open to all levels and abilities. Come and check out this mixed class and get a total body work out! Times: Wednesdays, 5:15-6:15pm Price: $45.00 for the session or $5.00 drop in Contact: Denis Vallieres email@example.com 450-829-2396|
|Zumba with Lexie||Health / Santé,Huntingdon|
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Courses offered on Mondays, open to all ages!
|MAPAQ Manager's Course||Huntingdon|
Anyone working in a restaurant, apple orchard or food handling establishment needs to be MAPAQ certificated!
Thursday October 11 and Friday October 12
Scouts Canada meetings for Cubs & Beavers offered in Huntingdon, Quebec. Scouts have fun youth- led adventures discovering new things and experiences they wouldn’t discover elsewhere. Along the way they develop into capable, confident and well-rounded individuals, better prepared for success in the world.
|Chateauguay Valley Photography Club||Huntingdon|
Local photographers group meet to share and discuss there work! Open to community members with an interest in photography.
|École de secourisme du Québec/ First Aid||Health / Santé,Huntingdon|
The 14 hour class teaches First Aid over two days. Course is offered in English or French
Aug. 31-Sept 7, 2018
Courses offered Monday - Friday
|Club d'Escrime Roussillon||Salaberry-de-Valleyfield,Sports|
Jeudi, 18h30 à 19h45, Sabre débutant et intermédiaire
27 septembre - 13 decembre 2018
|Shotokan Karaté & Kyusho Jitsu||Health / Santé,Salaberry-de-Valleyfield,Sports||Description: Traditional Shotokan style karate and kyusho jitsu ( the secret art of pressure point attacking ). Time: Tuesday & Thursday 6:30-8:30 pm Cost: 60$ / month for adults, 55$/ month for teens, 50$/ month for children Register with: Denis Plante Phone number: 450-288-2490 Email: firstname.lastname@example.org|
|Lyrical Contemporary Dance class||Dance / Danse,Salaberry-de-Valleyfield||Description: A story telling contemporary dance. Come and express yourself and grow in your dance vocabulary. Time: Wednesday 6:00-7:00 **Special 7.50$/ course ( 105$) OR 9$/course ( 126$) Contact: Phone number: 450-377-1988, Email: email@example.com|
|Jiu Jitsu an introduction to Self-Defence||Salaberry-de-Valleyfield,Sports|
Description: Jiu Jitsu is the gentle martial art. Our goal is to promote self-confidence and physical fitness.
Time: Monday, Juniors 6:30PM-7:30PM, Adults 7:30PM-9:00PM, Wednesday Adults 7:30PM-9:00PM
|Cours de danse / cheer||Dance / Danse,Salaberry-de-Valleyfield|
Description: Délicieux mélange de danse, de sauts , de gymnastique & d’acrobaties. Ce travail d’équipe incroyable saura également améliorer votre force physique et votre flexibilité, grâce à son entrainement haut en couleurs. Les adeptes de cheerleading seront charmées. Time: Monday 5:45 pm-7:15 pm Cost: 14$/ cours Contact: firstname.lastname@example.org
Wednesdays 7:00 PM to 9:00 PM
Price: $4.00 drop in
Starting November 2018
Thursday 7:00 PM to 9:00 PM
Price: $4.00 drop in Starting November 2018
|Irish Dance||Dance / Danse,Ormstown|
Description:Come and have fun while learning new dance moves. At the start of the session, a one class trial without full commitment is allowed. Times: Wednesdays, 6PM to 7PM Price: $130.00 ($10 rebate if paid in full) To register - Contact Janice 514-588-1179 or email@example.com
|Alzheimer information session||Partners / Partenaires|
More and more individuals are becoming family caregivers to the elderly. These workshops offer tools and techniques that allows family members to preserve their physical and mental resilience, especially the primary caregiver.
Tuesday, November 13, 2018 6:00 PM to 8:30 PM FREE
To register, contact Debbie Neumann 450-826-1243 or firstname.lastname@example.org
Monday 7:00 PM to 9:00 PM $4.00 Drop in Starting in November 2018
|Zumba with Lexie||Health / Santé,Ormstown|
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Cost: $10/class or $56 per session
Tuesday 7:00 PM to 9:00 PM $4.00 drop in Starting November 2018
|Yoga for Mind, Body & Spirit||Health / Santé,Ormstown,Sports|
Slow Flow Yoga: Experienced beginner - intermediate
Chair Yoga (No floor work) $100 for 10 weeks, $13.00 drop in
Slow Flow Yoga: Themed class - Experienced beginner - intermediate Thursdays 6:00pm-7:30pm
Contact:Julie Gergely at 450-807-8438 or email@example.com
|Stay Energized while caring for a loved one!||Partners / Partenaires,Ormstown|
Description: More and more individuals are becoming family caregivers to the elderly. These workshops offer tools and techniques that allows family members to preserve their physical and mental resilience, especially the primary caregiver.
Time: Tuesday 6:00 PM to 8:30 PM
|Junior Spartans Basketball||Ormstown,Sports|
Description: Friday nights starting this fall, from 6:00 to 8:00PM for ages 6 to 12.
Registration will be the evening of November 16th at Chateauguay Valley Regional High School.
For more info contact: Brian Woods at 450-825-2472 or firstname.lastname@example.org
|Ms. Darla Pre-Kindergarten/Playgroup||Chateauguay,Partners / Partenaires|
Description: The pre-kindergarten /playgroup offers early childhood education
Time: Monday - Friday 9:30am-2:30pm
|Société Alzheimer Society Suroît||Partners / Partenaires|
We are your regional Alzheimer Society, the Alzheimer Society Suroît.
Our offices are located in Salaberry-de-Valleyfield, but we will travel to accommodate our clients’ needs. Thanks to the help of CLSCs, churches and Community Centres we are able to offer support groups when required in various areas of our territory.
|Onyx Dance Dynasty||Salaberry-de-Valleyfield|
Hip Hop Cardio Fitness, Burlesque and Competitive Dance courses
Dates: September 4th - December 18th
Days: Monday 7:30-8:30, Tuesdays 6:30-8:30
Contact information: email@example.com
If you have an activity or service to add to our map, please email firstname.lastname@example.org