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Title Category Description
Chateauguay Valley Literacy CouncilPartners / Partenaires

Description: The mission of the CVLC is to help individuals, families, and youth improve their reading, writing, listening, speaking, numeracy and other life skills through programs adapted to their needs. As a charitable volunteer organization, the CVLC recruits and trains committed volunteers as tutors and support members.

Miss Shannon's PreschoolChateauguay,Partners / Partenaires

Description: The pre-kindergarten/playgroup offers early childhood education.

Shannon Keyes
450-691-4550 ext 5

Les Cadets de l'air (Escadron 626 Chateauguay)Chateauguay,Partners / Partenaires

Meetings: Mondays, Wednesdays & Fridays
Times: 18:00 - 22:00

Jacqueline Baron

Cross TrainingChateauguay,Health / SantéAges 16+ Do you want to enhance your cardio and your endurance? This is the group for you! Participants will work on toning, various drills, relays, boot-camp, circuit training and much more Tuesdays & Thursdays 18:00-21:00 Contact: Gilles Cloutier 514-296-5535
Monteregie West Community NetworkChateauguay,Partners / Partenaires

The Monteregie West Community Network is the initiative of English-speaking citizens who wish to enhance the quality of life in our city.

Courses offered:

  • Life Long Learning courses
  • Book Club
  • French Conversation
  • English Conversation
  • Creative Writing
  • Grove Hall Theatre
  • Zumba Gold Classes
  • Lunch and Learns
  • Cafe Rencontre
  • Intergenerational Programs (Knitting with students, Adopt a grandparent, Reading French with students)
  • Knitting for Seniors

Contact: Pauline Wiedow 450-617-0513

Painting & Drawing ClassArt ,Huntingdon

$160.00 per session Tuesday 1:00pm - 4:00pm Contact: Pat Walsh 450-264-2674

Fit-TargetHealth / Santé,Huntingdon,SportsDescription: Cross-Training with Fit-Target is a group work out program that is open to all levels and abilities. Come train with this mix group and get a total body workout! Times: Mondays 5:15pm-6:15pm Price:$45.00 for the session or $5.00 drop in Contact: Denis Vallieres 450- 829-2396
EssentricsChateauguay,Health / Santé

Essentrics workout: You don't have to strain your body to get into shape and get results. Essentrics has been helping people of all ages and fitness levels (including athletes) re-balance their bodies, increase mobility and keep joints healthy and pain-free. Based on the intelligent fitness technique created by Canadian, Miranda Esmond-White, this workout is a full body workout that includes dynamic strengthening and stretching exercises to help immediately increase ones flexibility and release muscle tensions. Essentrics (also known as Classical Stretch) has been televised for the past 15 years on Vermont PBS and is the #1 fitness show on American Public Television.

Erika Oostveen 450-692-0467

Facebook: Byebye Stress

Crossroads Summer Literacy CampChateauguay,Partners / Partenaires

Description: At Crossroads it is our mission to provide youth with the opportunity for personal growth, increased self-esteem and the chance to build new friendships. Our objective is to provide youth with challenging educational and fun activities; that we hope will enhance their self-esteem, build on their social skills, team-building and leadership skills to help them develop into unique individuals.


Crossroads Camp 514-833-8970

Fit TargetHealth / Santé,Huntingdon,SportsDescription: Cross-Training with Fit-Target is a group fitness class that is open to all levels and abilities. Come and check out this mixed class and get a total body work out! Times: Wednesdays, 5:15-6:15pm Price: $45.00 for the session or $5.00 drop in Contact: Denis Vallieres 450-829-2396
Zumba with LexieHealth / Santé,Huntingdon

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Courses offered on Mondays, open to all ages!

Times: 6:30-7:30pm
Price: $10 a class or $56 per session

Lexie Tucker

MAPAQ Manager's CourseHuntingdon

Anyone working in a restaurant, apple orchard or food handling establishment needs to be MAPAQ certificated!

Thursday October 11 and Friday October 12

Ages: 18+
Times: 9:00am-4:00pm
Cost: $200

Heidi Niven

Scouts CanadaHuntingdon

Scouts Canada meetings for Cubs & Beavers offered in Huntingdon, Quebec. Scouts have fun youth- led adventures discovering new things and experiences they wouldn’t discover elsewhere. Along the way they develop into capable, confident and well-rounded individuals, better prepared for success in the world.

Thursdays 6:00-8:00pm


Bev Watson

Chateauguay Valley Photography ClubHuntingdon

Local photographers group meet to share and discuss there work! Open to community members with an interest in photography.

Tuesdays, 7:30-9:30pm

Ages: 16+

Shelly Maither

École de secourisme du Québec/ First AidHealth / Santé,Huntingdon

The 14 hour class teaches First Aid over two days. Course is offered in English or French

Aug. 31-Sept 7, 2018
Oct. 2-3, 2018

Courses offered Monday - Friday

Times: 8:30-4:30pm
Please contact:
Marie-Josée Lamoureux
École de secourisme du Québec
514-875-5544 poste #6

Club d'Escrime RoussillonSalaberry-de-Valleyfield,Sports

Jeudi, 18h30 à 19h45, Sabre débutant et intermédiaire

27 septembre - 13 decembre 2018 

Contact: 450-638-3304

Shotokan Karaté & Kyusho JitsuHealth / Santé,Salaberry-de-Valleyfield,SportsDescription: Traditional Shotokan style karate and kyusho jitsu ( the secret art of pressure point attacking ). Time: Tuesday & Thursday 6:30-8:30 pm Cost: 60$ / month for adults, 55$/ month for teens, 50$/ month for children Register with: Denis Plante Phone number: 450-288-2490 Email:
Lyrical Contemporary Dance classDance / Danse,Salaberry-de-ValleyfieldDescription: A story telling contemporary dance. Come and express yourself and grow in your dance vocabulary. Time: Wednesday 6:00-7:00 **Special 7.50$/ course ( 105$) OR 9$/course ( 126$) Contact: Phone number: 450-377-1988, Email:
Jiu Jitsu an introduction to Self-DefenceSalaberry-de-Valleyfield,Sports

Description: Jiu Jitsu is the gentle martial art. Our goal is to promote self-confidence and physical fitness.

Time: Monday, Juniors 6:30PM-7:30PM, Adults 7:30PM-9:00PM, Wednesday Adults 7:30PM-9:00PM

Gordon Byrd,

Cours de danse / cheerDance / Danse,Salaberry-de-Valleyfield

Description: Délicieux mélange de danse, de sauts , de gymnastique & d’acrobaties. Ce travail d’équipe incroyable saura également améliorer votre force physique et votre flexibilité, grâce à son entrainement haut en couleurs. Les adeptes de cheerleading seront charmées. Time: Monday 5:45 pm-7:15 pm Cost: 14$/ cours Contact:


Interested in Volleyball? Come join our community volleyball at CVR on Wednesday nights. All levels are welcome!

Wednesdays 7:00 PM to 9:00 PM

Price: $4.00 drop in

Starting November 21, 2018

Floor HockeyOrmstown,Sports

Come join our community pick up floor hockey league! All levels are welcome.

Thursday 7:00 PM to 9:00 PM

Price: $4.00 drop in Starting November 22, 2018

Irish DanceDance / Danse,Ormstown

 Description:Come and have fun while learning new dance moves. At the start of the session, a one class trial without full commitment is allowed. Times: Wednesdays, 6PM to 7PM Price: $130.00 ($10 rebate if paid in full) To register - Contact Janice 514-588-1179 or

Alzheimer information sessionPartners / Partenaires

More and more individuals are becoming family caregivers to the elderly. These workshops offer tools and techniques that allows family members to preserve their physical and mental resilience, especially the primary caregiver.

Tuesday, November 13, 2018 6:00 PM to 8:30 PM FREE

To register, contact Debbie Neumann 450-826-1243 or


Monday 7:30 PM to 9:30 PM $4.00 Drop in Starting in November 19, 2018

Zumba with LexieHealth / Santé,Ormstown

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Wednesdays, 6:30-7:30pm

Zumba Strong:
Thursdays, 5:45pm-6:45pm

Cost: $10/class or $56 per session 

Lexie Tucker


Tuesday 7:00 PM to 9:00 PM $4.00 drop in Starting November 20, 2018

CPR and Babysitting CoursesHealth / Santé,OrmstownCPR and babysitting Courses: 8 hr CPR/First Aid Dates:Nov 28, Dec 5 Time: 5:00-9:00 pm Cost: $85 16 Hr CPR/First Aid Date: May 6,8,13,15 Time: 4:30-8:30 Cost: $120 Babysitters Course @ CVCEC Dates:May 23,27,29 Times: 4:00-7:00pm Cost: $55 Contact Kaylie Stuckey for more information or 450-829-2381 ext: 245
Yoga for Mind, Body & SpiritHealth / Santé,Ormstown,Sports


Slow Flow Yoga: Experienced beginner - intermediate 
Mondays 6:00-7:30pm $150  for 10 weeks, $18.00 drop in.

Yoga for Stress Reduction

Wednesdays 4:00-5:00pm: All levels $100 for 10 weeks, $13.00 drop in.

Chair Yoga (No floor work) $100 for 10 weeks, $13.00 drop in
Wednesdays 5:15pm-6:15pm

Slow Flow Yoga: Themed class - Experienced beginner - intermediate Thursdays 6:00pm-7:30pm
$150 for 10 weeks, $18 drop in.

Contact:Julie Gergely at 450-807-8438 or

Stay Energized while caring for a loved one!Partners / Partenaires,Ormstown

Description: More and more individuals are becoming family caregivers to the elderly. These workshops offer tools and techniques that allows family members to preserve their physical and mental resilience, especially the primary caregiver.

Time: Tuesday 6:00 PM to 8:30 PM


Junior Spartans BasketballOrmstown,Sports

Description: Friday nights starting this fall, from 6:00 to 8:00PM for ages 6 to 12.

Registration will be the evening of November 16th at Chateauguay Valley Regional High School.

For more info contact: Brian Woods at 450-825-2472 or

Ms. Darla Pre-Kindergarten/PlaygroupChateauguay,Partners / Partenaires

Description: The pre-kindergarten /playgroup offers early childhood education

Time: Monday - Friday 9:30am-2:30pm



Société Alzheimer Society SuroîtPartners / Partenaires

The Alzheimer Society is the leading not-for-profit health organization working nationwide to improve the quality of life for Canadians affected by Alzheimer\'s disease and other dementias and advance the search for the cause and cure. 

We are your regional Alzheimer Society, the Alzheimer Society Suroît.

Our offices are located in Salaberry-de-Valleyfield, but we will travel to accommodate our clients’ needs. Thanks to the help of  CLSCs, churches and Community Centres we are able to offer support groups when required in various areas of our territory.

Contact: 1-877-773-0303

Onyx Dance DynastySalaberry-de-Valleyfield

Hip Hop Cardio Fitness, Burlesque and Competitive Dance courses

Dates: September 4th - December 18th 

Days: Monday 7:30-8:30, Tuesdays 6:30-8:30

Contact information: 

QFA Farm Food ForumsOrmstown

The Farm Food Forums are part of QFA’s winter programming and connect different regions of Quebec each month from October to April via videoconference.

  • 6 events
  • 7 communities
  • Up to 12 speakers
  • Over 100 participants

Using cutting-edge hybrid videoconferencing technology, participants can meet virtually in seven different locations in the spirit of community development and life-long learning. Each evening covers a different topic of interest to Quebec’s agricultural producers and rural community. Taking place in English, the Forums are hosted in Community Learning Centres on the last Wednesday evening of each month from October to April, beginning at 19h30 and ending by 22h00.

Wednesdays from 7:30-10pm at CVR room 119A

Wednesday, November 21 Wednesday, December 12 Wednesday, January 23 Wednesday, February 20 Wednesday, March 20 Wednesday, April 24

If you have an activity or service to add to our map, please email