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Title Category Description
Chateauguay Valley Literacy CouncilPartners / Partenaires

Description: The mission of the CVLC is to help individuals, families, and youth improve their reading, writing, listening, speaking, numeracy and other life skills through programs adapted to their needs. As a charitable volunteer organization, the CVLC recruits and trains committed volunteers as tutors and support members.

Irish DancingChateauguay,Dance / Danse,Sports

The Young Academy of Irish Dance offers dance classes from beginner to Championship level. Irish dance builds self-confidence, coordination skills, balance, and most importantly, through teamwork, it builds friendships. Students will learn basic and advanced steps for solo and group dances preparing them for performance and competitions.
Mondays from  6:00pm - 7:00pm
Ages:  5 +
Contact: Janice Young
youngirishdance@hotmail.com
phone: 514-588-1179

Miss Shannon's PreschoolChateauguay,Partners / Partenaires

Description: The pre-kindergarten/playgroup offers early childhood education.

Contact:
Shannon Keyes
450-691-4550 ext 5
skeyes@nfsb.qc.ca

Les Cadets de l'air (Escadron 626 Chateauguay)Chateauguay,Partners / Partenaires

Meetings: Mondays, Wednesdays & Fridays
Times: 18:00 - 22:00

Contact:
Jacqueline Baron
514-772-0831
626.president@cadetsair.ca

Cross TrainingChateauguay,Health / SantéAges 16+ Do you want to enhance your cardio and your endurance? This is the group for you! Participants will work on toning, various drills, relays, boot-camp, circuit training and much more. Tuesdays & Thursdays 18:00-21:00 Contact: Gilles Cloutier gilles.cloutier5@videotron.ca 514-296-5535
Monteregie West Community NetworkChateauguay,Partners / Partenaires

The Monteregie West Community Network is the initiative of English-speaking citizens who wish to enhance the quality of life in our city.

Courses offered: Life Long Learning courses, Book Club, French Conversation, English Conversation, Creative Writing, Zumba Gold Classes, Lunch and Learns, Cafe Rencontre, Intergenerational Programs (Knitting with students, Adopt a grandparent, Reading French with students), Knitting for Seniors

Contact: Pauline Wiedow mwcn2016@gmail.com 450-617-0513

Painting & Drawing ClassArt ,Huntingdon

$160.00 per session Tuesday 1:00pm - 4:00pm

Spring Session starting in April 2019

Contact: Pat Walsh 450-264-2674 artistpatwalsh@gmail.com

Fit-TargetHealth / Santé,Huntingdon,SportsDescription: Cross-Training with Fit-Target is a group work out program that is open to all levels and abilities. Come train with this mix group and get a total body workout! Times: Mondays 5:15pm-6:15pm Price:$45.00 for the session or $5.00 drop in Contact: Denis Vallieres dvallieres@nfsb.qc.ca 450- 829-2396
Irish DancingChateauguay,Dance / Danse,Sports

Irish Dancing courses offered at HSB Monday-Friday 16:30-21:00 & Saturdays 11:00 - 14:00

Contact: Donna Eason 450-692-3842
donnaeason03@gmail.com

EssentricsChateauguay,Health / Santé

Essentrics workout: You don't have to strain your body to get into shape and get results. Essentrics has been helping people of all ages and fitness levels (including athletes) re-balance their bodies, increase mobility and keep joints healthy and pain-free.

Contact: Erika Oostveen 450-692-0467
Facebook: Byebye Stress

Crossroads Summer Literacy CampChateauguay,Partners / Partenaires

Description: At Crossroads it is our mission to provide youth with the opportunity for personal growth, increased self-esteem and the chance to build new friendships. Our objective is to provide youth with challenging educational and fun activities; that we hope will enhance their self-esteem, build on their social skills, team-building and leadership skills to help them develop into unique individuals.

 

Contact:
Crossroads Camp 514-833-8970 crossroadscarrefour@outlook.com

Fit TargetHealth / Santé,Huntingdon,SportsDescription: Cross-Training with Fit-Target is a group fitness class that is open to all levels and abilities. Come and check out this mixed class and get a total body work out! Times: Wednesdays, 5:15-6:15pm Price: $45.00 for the session or $5.00 drop in Contact: Denis Vallieres dvallieres@nfsb.qc.ca 450-829-2396
Girl Guides of CanadaHuntingdon,Partners / Partenaires

Girl Guides of Canada is a place where girls are empowered to take the lead, jump into awesome activities, and explore what matters to them.  This is a place where girls lead the way, seek new challenges find their voice, discover how they can make a difference in their world, make friends and have a ton of fun while all in a safe, supportive, inclusive space.

Thursdays 6:15- 7:15 pm
Age: 5-18 years old

Contact Heather Harper to register: 450-264-3001

Zumba with LexieHealth / Santé,Huntingdon

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Courses offered on Mondays, open to all ages!
Times: 6:30-7:30pm Price: $10 a class or $56 per session
Contact:  Lexie Tucker
lexietucker@hotmail.com
514-267-9415

MAPAQ Manager's CourseHuntingdon

Anyone working in a restaurant, apple orchard or food handling establishment needs to be MAPAQ certificated! Contact Eve-Laurence Miron to learn about upcoming dates.

Contact: :Ève-Laurence Miron
450-264-9276
emiron@nfsb.qc.ca

Scouts CanadaHuntingdon

Scouts Canada meetings for Cubs & Beavers offered in Huntingdon, Quebec. Scouts have fun youth- led adventures discovering new things and experiences they wouldn’t discover elsewhere. Along the way they develop into capable, confident and well-rounded individuals, better prepared for success in the world.

Thursdays 5:45-8:45pm

Ages:6-18

Contact:
Bev Watson
450-264-3929

Chateauguay Valley Photography ClubHuntingdon

Local photographers group meet to share and discuss there work! Open to community members with an interest in photography.

Tuesdays, 7:30-9:30pm

Ages: 16+

Contact:
Shelly Maither
450-264-2022

École de secourisme du Québec/ First AidHealth / Santé,Huntingdon

The 14 hour class teaches First Aid over two days. Course is offered in English or French

French Courses: February 18, 25, 2019 , April 3, 10, 2019, June 4, 5, 2019
English Course: February 6, 13, 2019
Times: 8:30-4:30pm
Contact: Marie-Josée Lamoureux
École de secourisme du Québec
514-875-5544 poste #6
mjlamoureux@esqc.ca

Club d'Escrime RoussillonSalaberry-de-Valleyfield,Sports

Mercredi, 18h30 à 19h45, Sabre débutant et intermédiaire

23 janvier - 8 décembre 2019 

Contact: 450-638-3304
escrime_roussillon@hotmail.com

Shotokan Karaté & Kyusho JitsuHealth / Santé,Salaberry-de-Valleyfield,SportsDescription: Traditional Shotokan style karate and kyusho jitsu ( the secret art of pressure point attacking ). Time: Tuesday & Thursday 6:30-8:30 pm Cost: 60$ / month for adults, 55$/ month for teens, 50$/ month for children Register with: Denis Plante Phone number: 450-288-2490 Email: denisplante@cgocable.ca
Lyrical Contemporary Dance classDance / Danse,Salaberry-de-ValleyfieldDescription: A story telling contemporary dance. Come and express yourself and grow in your dance vocabulary. Time: Wednesday 6:00-7:00 **Special 7.50$/ course ( 105$) OR 9$/course ( 126$) Contact: Phone number: 450-377-1988, Email: francefx2016@gmail.com
Jiu Jitsu an introduction to Self-DefenceSalaberry-de-Valleyfield,Sports

Description: Jiu Jitsu is the gentle martial art. Our goal is to promote self-confidence and physical fitness.

Time: Monday, Juniors 6:30PM-7:30PM, Adults 7:30PM-9:00PM, Wednesday Adults 7:30PM-9:00PM

Contact: 
Gordon Byrd,
514-778-4180
gbyrdjiujitsu@gmail.com

Cours de danse / cheerDance / Danse,Salaberry-de-Valleyfield

Description: Délicieux mélange de danse, de sauts , de gymnastique & d’acrobaties. Ce travail d’équipe incroyable saura également améliorer votre force physique et votre flexibilité, grâce à son entrainement haut en couleurs. Les adeptes de cheerleading seront charmées. Time: Monday 5:45 pm-7:15 pm Cost: 14$/ cours Contact: info@nogravity.ca

VolleyballSports

Description:
Interested in Volleyball? Come join our community volleyball at CVR on Wednesday nights. All levels are welcome!

Wednesdays 7:00 PM to 9:00 PM

Price: $4.00 drop in

Floor HockeyOrmstown,Sports

Description:
Come join our community pick up floor hockey league! All levels are welcome.

Thursday 7:00 PM to 9:00 PM

Price: $4.00 drop in

Irish DanceDance / Danse,Ormstown

 Description:Come and have fun while learning new dance moves. At the start of the session, a one class trial without full commitment is allowed. Times: Wednesdays, 6PM to 7PM Price: $130.00 ($10 rebate if paid in full) To register - Contact Janice 514-588-1179 or youngirishdance@hotmail.com

BasketballSports

Monday 7:30 PM to 9:30 PM

Price: $4.00/ night Drop-in

Zumba with LexieHealth / Santé,Ormstown

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Zumba: Wednesdays, 6:30-7:30pm Zumba Strong: Thursdays, 5:45pm-6:45pm Cost: $10/class or $56 per session
Contact: Lexie Tucker lexietucker@hotmail.com 514-267-9415

Spartan WalkersHealth / Santé,OrmstownCVR is offering a social indoor walking club for those who want to continue walking even in the cold of winter. A simple refreshment station will be offered once a week. January - April Contact: Kaylie Stuckey kstuckey@nfsb.qc.ca $25 for the season Time: 6:00-8:00pm Tuesdays & Thursdays
BadmintonSports

Tuesday 7:00 PM to 9:00 PM

Price: $4.00 drop in 

Open to all levels!

CPR and Babysitting CoursesHealth / Santé,Ormstown16 Hr CPR/First Aid Dates: May 6,8,13,15 Cost: $120 Time: 4:30-8:30pm Babysitters Course @ CVCEC Dates: May 23,27,29 Cost: $55 4:00-7:00 pm Contact Kaylie Stuckey for more information kstuckey@nfsb.qc.ca or 450-829-2381 ext: 245
Yoga for Mind, Body & SpiritHealth / Santé,Ormstown,Sports

Slow Flow Yoga: Experienced beginner - intermediate Mondays 6:00-7:30pm $150  for 10 weeks, $18.00 drop in.
Yoga for Stress Reduction
All levels Wednesdays 4:00-5:00pm: $100 for 10 weeks, $13.00 drop in.
Chair Yoga (No floor work) $100 for 10 weeks, $13.00 drop in
Wednesdays 5:15pm-6:15pm .
Slow Flow Yoga: Themed class - Experienced beginner - intermediate Thursdays 6:00pm-7:30pm
$150 for 10 weeks, $18 drop in.
Contact:Julie Gergely at 450-807-8438 or julie@triquetrayoga.ca

Stay Energized while caring for a loved one!Partners / Partenaires,Ormstown

Description: More and more individuals are becoming family caregivers to the elderly. These workshops offer tools and techniques that allows family members to preserve their physical and mental resilience, especially the primary caregiver.

Time: Tuesday 6:00 PM to 8:30 PM

FREE!

Junior Spartans BasketballOrmstown,Sports

Description: Friday nights starting this fall, from 6:00 to 8:00PM for ages 6 to 12.

For more info contact: Brian Woods at 450-825-2472 or bwoods@nfsb.qc.ca

Ms. Darla's Pre-Kindergarten/PlaygroupChateauguay,Partners / Partenaires

Description: The pre-kindergarten /playgroup offers early childhood education

Time: Monday - Friday 9:30am-2:30pm

Contact:

Darla
514-792-7278

Société Alzheimer Society SuroîtPartners / Partenaires

We are your regional Alzheimer Society, the Alzheimer Society Suroît. Our offices are located in Salaberry-de-Valleyfield, but we will travel to accommodate our clients’ needs. Thanks to the help of  CLSCs, churches and Community Centres we are able to offer support groups when required in various areas of our territory.

Contact: 1-877-773-0303

Cours D'anglaisSalaberry-de-Valleyfield

Améliorer votre anglais à  l'Institut Gault. Communiquer efficacement Développer votre grammaire Amliorer votre lecture et écriture.

10 semaines- 120$- Mercredis- 19h à 20h30

6 février au 10 avril

SportBall QuebecSalaberry-de-Valleyfield,Sports
Kickstart your day! Sportball Soccer introduces fundamental concepts of gameplay and teaches the basic skills required to bend it like Beckham in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused play.
Démarrez votre journée du bon pied! Chez Sportball, le soccer introduit les concepts fondamentaux du jeu et enseigne les compétences de base nécessaires pour performer comme Beckham dans un environnement favorable et non compétitif. Les entraîneurs se concentrent sur des compétences comme lancer, dribbler, amortir et faire des passes, de façon amusante et passionnante.
Saturdays from 9:00-12:00/ June 8th to August 10th (10 weeks)
www.sportball.ca
514-331-322@

adminqc@sportball.ca

Register online:   https://www.sportball.ca/quebec/program-schedules/salaberry-de-valleyfield/?programseason=Éte+2019
QFA Farm Food ForumsOrmstown

The Farm Food Forums are part of QFA’s winter programming and connect different regions of Quebec each month from October to April via videoconference. Participants can meet virtually in seven different locations in the spirit of community development and life-long learning. 

Taking place in English, the Forums are hosted in Community Learning Centres on the last Wednesday evening of each month from October to April, beginning at 19h30 and ending by 22h00.

Wednesdays from 7:30-10pm at CVR room 119A

Wednesday, January 23, February 20, March 20, April 24

If you have an activity or service to add to our map, please email clc@nfsb.qc.ca